Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

Next quotes

• Joel Fuhrman:

  If you want ideal health, you need to overcompensate and eat an excellent diet.

• Joel Fuhrman:

  If we get kids eating right, we could decrease cancer rates by 90 percent.

• Joel Fuhrman:

  The problem with the standard American diet, a primary cause of our current obesity epidemic, is th

• Joel Fuhrman:

  Most weight loss diets center around portion control, which is just trying to eat smaller amounts o

• Joel Fuhrman:

  The vast preponderance of evidence in modern epidemiology shows that those who eat more whole plant

• Joel Fuhrman:

  The goal of my diet-style is eating for optimal health and longevity. What greater benefit could th

• Joel Fuhrman:

  Meeting the body's micronutrient needs helps to suppress food cravings, and high-nutrient foods do

• Joel Fuhrman:

  Preferring healthful foods is a skill, and skills take practice and perseverance to develop.

• Carol Shea-Porter:

  During my two terms serving the good people of New Hampshire's First District, I always worked for

• Carol Shea-Porter:

  I was a military spouse, and I lived on military pay. It is very difficult to do that. But we do th