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CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you h
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you h
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you h
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you h
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you h
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you h
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Bob Harper:
The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaledBob Harper:
For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I knoBob Harper:
I found that people like rules, and I love to tell people what to do. It's not rocket science whenBob Harper:
Jessica Alba to me is on the top of the food chain. She's gorgeous, she's smart, and she really takBob Harper:
Even though you really don't feel like you're motivated to go to the gym, remember how good you felBob Harper:
You can't be a parent and say, 'I need you to be more active and I need you to eat right,' when youBob Harper:
When I came out, when I was 17 years old, it was one of those things where I realized that there waBob Harper:
I still believe that a plant-based diet has tremendous health benefits, but I have incorporated morBob Harper:
It just kills me when people buy a dog when there are dogs in shelters. I still get emotional whenBob Harper:
If you're wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice