Everyone knows the more you chase something the faster it runs and the more you ignore something the faster it comes.

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• Roshon Fegan:

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• Roshon Fegan:

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• Roshon Fegan:

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• Roshon Fegan:

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• Roshon Fegan:

  Usually, my rhymes are just in my head. I start off with a theme, and once I start rapping and writ

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• David McNeill:

  Moving to Flagstaff from the big city of Melbourne taught me what it takes to become a better runne

• David McNeill:

  I guess when there is room to improve, and where there is the desire to improve, improvement comes.