I have a Ph.D. in philosophy and sports science. At 14, I went through this really tough Soviet training system. A lot of my roommates got psychologically broken or physically injured. Either you came through, or you were out. I made my Ph.D. work in the field of young athletes aged 14-19 because at this age any human is changing.
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Wladimir Klitschko:
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I always train and prepare with highest concentration and focus on my next opponent. To me, it does