Choose quotes font
I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or pu
I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or pu
I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or pu
I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or pu
I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or pu
I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or pu
Next quotes
Karen Salmansohn:
Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat likeKaren Salmansohn:
Chances are you're using overeating as a way to escape yourself. It's an attempt not to feel or thiKaren Salmansohn:
All my life, my immediate response to emotional pain has been to make jokes. Lots of jokes.Karen Salmansohn:
I feared vulnerability more than my actual emotional pain itself!Karen Salmansohn:
Insight enables you make sure you don't allow negative beliefs to get permanently set in your thinkKaren Salmansohn:
It's so essential to happiness to speak your truth out loud - because this sharing of your core paiKaren Salmansohn:
I'm lucky I live near Whole Foods... so if I'm hungry, I can walk in there and grab something yummyKaren Salmansohn:
The more you stay with and/or complain about a toxic person, the more you're merely delaying doingKaren Salmansohn:
Choose to focus your time, energy and conversation around people who inspire you, support you and hKaren Salmansohn:
A lot of people love to do affirmations first thing in the morning - to keep themselves feeling pep