I take about 12 weeks to get ready for a show. But I train all year round.

Next quotes

• Ronnie Coleman:

  I quit working in the police force full time only after I won my third Mr. Olympia.

• Ronnie Coleman:

  I've had back problems basically my whole career.

• Ronnie Coleman:

  It's hard to be at your best and to know exactly what is your best at all times because even when y

• Ronnie Coleman:

  Mostly, I was into powerlifting when I was in high school. And I just continued to train the same w

• Ronnie Coleman:

  I was always trying to stay one to two steps ahead of the game.

• Ronnie Coleman:

  You have to train the best way that is suited to you, a way that will allow you to progress.

• Ronnie Coleman:

  I'm always trying to improve on my overall package. Just try to get a little bit harder and maintai

• Ronnie Coleman:

  For the most part, I would say that I have always had a great love for the sport, just doing what I

• Ronnie Coleman:

  What I've always tried to do is pick short term goals.

• Ronnie Coleman:

  I eat healthy year round.