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I train six days a week.
Greg Rutherford
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I train six days a week.
I train six days a week.
I train six days a week.
I train six days a week.
I train six days a week.
I train six days a week.
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Greg Rutherford quotes and aphorisms
Next quotes
Greg Rutherford:
I always start the day with a protein shake: protein powder mixed with water, peanut butter, and yo
Greg Rutherford:
Jumping isn't as important to my training as you might think; I'm only in the sandpit once a week.
Greg Rutherford:
Running up a steep hill or up steps are fantastic ways of building explosive strength.
Greg Rutherford:
When at home in Buckinghamshire, I tend to work out for two to three hours on the track or in the w
Greg Rutherford:
I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueb
Greg Rutherford:
Fruit is carb-based, and I limit carbs when training hard.
Greg Rutherford:
I take magnesium to prevent cramps. A few years back, I suffered from hamstring tears, and part of
Greg Rutherford:
I do a lot of things like running hills and larger amounts of reps in the gym.
Greg Rutherford:
The DNA showed I have a level of endurance in me which I never really realised, which makes sense.
Greg Rutherford:
My favourite series of all time has been 'Band of Brothers.' That was amazing; I've watched that so
Next quotes
Greg Rutherford:
I always start the day with a protein shake: protein powder mixed with water, peanut butter, and yoGreg Rutherford:
Jumping isn't as important to my training as you might think; I'm only in the sandpit once a week.Greg Rutherford:
Running up a steep hill or up steps are fantastic ways of building explosive strength.Greg Rutherford:
When at home in Buckinghamshire, I tend to work out for two to three hours on the track or in the wGreg Rutherford:
I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and bluebGreg Rutherford:
Fruit is carb-based, and I limit carbs when training hard.Greg Rutherford:
I take magnesium to prevent cramps. A few years back, I suffered from hamstring tears, and part ofGreg Rutherford:
I do a lot of things like running hills and larger amounts of reps in the gym.Greg Rutherford:
The DNA showed I have a level of endurance in me which I never really realised, which makes sense.Greg Rutherford:
My favourite series of all time has been 'Band of Brothers.' That was amazing; I've watched that so