I try not to focus on taking things away; I try to add in nutrient-rich foods into the things I eat who is author, download image

I try not to focus on taking things away; I try to add in nutrient-rich foods into the things I eat. I don't say, 'I'm going to take out the fat.' I say, 'What can I add in to make my muscles work more? What can I add into this that will give me the vitamins I need?' It feels luxurious!

Damaris Phillips

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I try not to focus on taking things away; I try to add in nutrient-rich foods into the things I eat

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I try not to focus on taking things away; I try to add in nutrient-rich foods into the things I eat

I try not to focus on taking things away; I try to add in nutrient-rich foods into the things I eat

I try not to focus on taking things away; I try to add in nutrient-rich foods into the things I eat

I try not to focus on taking things away; I try to add in nutrient-rich foods into the things I eat

I try not to focus on taking things away; I try to add in nutrient-rich foods into the things I eat

I try not to focus on taking things away; I try to add in nutrient-rich foods into the things I eat

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