I'm the biggest nerd you know. I'm a nerd, I'm a techie, and I don't have a problem with saying it.

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• Grizz Chapman:

  Keep your blood pressure under control and pay attention to your urine. If it's foamy, that's not a

• Grizz Chapman:

  Hit the gym... Working out is the key to your life. All you need is a half an hour on the treadmill

• Grizz Chapman:

  I was diagnosed with hypertension when I was 24, and I battled hypertension for about 10 to 12 year

• Grizz Chapman:

  I was on dialysis three times a week for four and a half hours each time.

• Grizz Chapman:

  I was in the hospital for about two weeks because I had some complications due to the transition to

• Grizz Chapman:

  I was in a form of a prison: not necessarily with bars, but I was locked to that machine three days

• Grizz Chapman:

  Tracy and I were pretty good friends before '30 Rock.' The chemistry you see on camera - that's wha

• Grizz Chapman:

  You can't take away that Liz Lemon is my boo; you can't take that away.

• Grizz Chapman:

  I'm on a never-ending quest to get back on a TV series, and I want to get on 'The Walking Dead'. I'

• Gretchen Rubin:

  It's easier to get rid of things when you're giving them to someone who can use them, but don't let