It's about just staying fit, staying strong and staying ready.

Next quotes

• Adam Lallana:

  Being as fit as I can, and working as hard as I can, is at the forefront of my mind. The rest will

• Adam Lallana:

  At times, my insecurities were real. How am I going to get back into the team? I felt like I was cl

• Adam Lallana:

  Of course, you think ahead and like to plan to a degree.

• Adam Lallana:

  It's a great mentality that we have, we don't want to settle for just winning games.

• Adam Lallana:

  I'm an ambitious person.

• Adam Lallana:

  I could have stayed at Southampton until I retired and finished my career there.

• Adam Lallana:

  I'm confident enough in my own ability and what I bring to the squad.

• Adam Lallana:

  At any level I'm not built with complacency. I think you see that in the way I play. The people tha

• Adam Lallana:

  It's not just about training, it's about playing competitive football.

• Adam Lallana:

  I'm not one that sulks when he's injured. I use it as time to learn, to pick up on things.