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New nemeses keep racing fresh, but I also find challenge in going longer, with only the distance as
New nemeses keep racing fresh, but I also find challenge in going longer, with only the distance as
New nemeses keep racing fresh, but I also find challenge in going longer, with only the distance as
New nemeses keep racing fresh, but I also find challenge in going longer, with only the distance as
New nemeses keep racing fresh, but I also find challenge in going longer, with only the distance as
New nemeses keep racing fresh, but I also find challenge in going longer, with only the distance as
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Don Kardong:
Eventually, competition and adventure wane, and I enter my ibuprofen phase. Tweaky hamstrings and aDon Kardong:
A good teammate is someone willing to get outside of personal thoughts and emotions, a friend who tDon Kardong:
Cheer for your teammates, regardless of whether they're fast or slow, veteran or neophyte, varsityDon Kardong:
Clearly, there are things a runner does, intentionally or not, that disrupt team cohesion. And therDon Kardong:
In those long, lonely miles you put in during the off-season, and in those knife-in-the-gut track rDon Kardong:
An overzealous parent is just one example of the kind of Problem Mom or Dad who pops up at track meDon Kardong:
Coaches know that a parent publicly scolding his kid after a race will not help the athlete performDon Kardong:
Support the athlete, encourage the team, help the coach. That's what good track parents do.Don Kardong:
When I went to the starting line of the 1976 Olympic marathon in Montreal, it was with the unsettliDon Kardong:
When an athlete has relegated the persistent rumors of cheating to the back room of the mind, he ha