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People often say that stress is a motivator. What we're referring to when we say this is really bet
People often say that stress is a motivator. What we're referring to when we say this is really bet
People often say that stress is a motivator. What we're referring to when we say this is really bet
People often say that stress is a motivator. What we're referring to when we say this is really bet
People often say that stress is a motivator. What we're referring to when we say this is really bet
People often say that stress is a motivator. What we're referring to when we say this is really bet
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Andrew J. Bernstein:
Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engageAndrew J. Bernstein:
If you're successful and stressed out, you're succeeding in spite of your stress, not because of itAndrew J. Bernstein:
We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.Andrew J. Bernstein:
The more you worry, the more you throw off the delicate balance of hormones required for health.Andrew J. Bernstein:
Worrisome thoughts and their resulting feelings are a form of self strangulation. They not only strAndrew J. Bernstein:
When a friend is sick, I see the situation for what it is, not what it isn't, and I offer to help aAndrew J. Bernstein:
Find the beliefs that are strangling your feelings, challenge them for your sake as well as theirs,Andrew J. Bernstein:
Stress is not the spice of life any more than arsenic is. And without it, you won't feel bored.Andrew J. Bernstein:
The elusive truth is that there is nothing stress-producing in the physical world. Things simply arAndrew J. Bernstein:
What's taking place during stress is actually much simpler than a transaction between stressful lif