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Skating has always been a major area of interest to me.
Skating has always been a major area of interest to me.
Skating has always been a major area of interest to me.
Skating has always been a major area of interest to me.
Skating has always been a major area of interest to me.
Skating has always been a major area of interest to me.
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Sasha Cohen:
I'm a competitive person and I love the challenge of mastering new things.Sasha Cohen:
My family has always been there to support me along the way. My coach, John Nicks, is a great influSasha Cohen:
I'm used to a very busy schedule. Right now it revolves around training and preparing for NationalsSasha Cohen:
My academic schedule is lighter this year because it's an Olympic year.Sasha Cohen:
I eat a variety of foods like vegetables, fruit and beef for protein and iron.Sasha Cohen:
The night before I compete, I like to have steak. Meat is especially important for female athletesSasha Cohen:
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery.Sasha Cohen:
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plSasha Cohen:
My training has been going really well these past few days and my goal is to keep it up for the nexSasha Cohen:
I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet a