Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day.
Tom Brady0
Next quotes
Tom Brady:
Every action has a consequence. It may be good for strengthening. And I have no doubt that liftingTom Brady:
The biggest issue is muscle pliability. That's what I think the biggest secret to me is. What is muTom Brady:
I was the kid that was the 199th pick that never had the body for it. People didn't think I'd playTom Brady:
It's an offseason. These days are valuable for everybody.Tom Brady:
My wife doesn't let anyone wear shoes in our house, so we have a bench, and under the bench is allTom Brady:
I have more suits than days of the year that I get to wear them.Tom Brady:
I've never eaten a strawberry in my life. I have no desire to do that.Tom Brady:
The last person I have ever criticized is an official. They have a tough job to do. Things are happTom Brady:
It's amazing, the culture Coach Belichick has been able to create in our system.Tom Brady:
You're not going to see my sense of humor on the football field. That's not a place for me to joke