To enjoy the glow of good health, you must exercise.

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• Gene Tunney:

  Though I was not a belligerent kid, I do not think I ever passed up a good opportunity to fight.

• Gene Tunney:

  The way to know about championship quality is to learn from champions, and that I did; studying the

• Gene Tunney:

  The man who has allowed his body to deteriorate cuts a pitiful figure - chest collapsed, stomach pr

• Gene Tunney:

  One half-conscious thought was burned in my mind: stay on your feet.

• Gene Tunney:

  Normally, I could hit hard enough, as anyone who studied my fights might have known. But the impres

• Gene Tunney:

  Never eat less than four hours before boxing. Then eat only lightly.

• Gene Tunney:

  My own ambition in the ring had always been skillful boxing, speed and defense - on the order of Mi

• Gene Tunney:

  In youth, we get plenty of exercise through games and running around, but as middle life approaches

• Gene Tunney:

  If all human lives depended upon their usefulness - as might be judged by certain standards - there

• Gene Tunney:

  I did six years of planning to win the championship from Jack Dempsey.