You can't dwell on the past and be down on yourself because you lost. You have to take the positive away from it and see how you can improve yourself moving forward.

Next quotes

• Cain Velasquez:

  There is always a possibility that you could lose, because the outcome isn't written yet: you have

• Cain Velasquez:

  I take my health and the longevity of my career very seriously.

• Caio Fonseca:

  It's not until the very last phase that you know how good the works are going to be.

• Caio Fonseca:

  I've been playing piano my whole life, but I'd never tried to understand how compositions are made,

• Caio Fonseca:

  My forms are not abstractions of things in the real world. They're also not symbols. I would say th

• Caio Fonseca:

  So many paintings have hidden meanings or need wall texts, but my work is not in that category.

• Caio Fonseca:

  If you come every day or every month to my studio, you won't see that much change, but if you come

• Caio Fonseca:

  Painting is something that requires a lot of time - it's not just one good idea out of art school.

• Caio Fonseca:

  I think I was very lucky to have grown up with an artist's studio in the house. It was a kind of li

• Caio Fonseca:

  All my siblings became artists. One's a novelist, my brother is a painter, my sister was a costume