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Quotes and aphorisms
Phil Heath
about need

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You
Get
Good
Know
Up
Need
Rest
Takes
Big
Going
Believe
I Believe
Enough
Take
Minutes
Heavy
Lift
Weights
Psyched
Heavy Weights

Phil Heath quotes and aphorisms about need

I believe you need to take enough rest to lift heavy weights, but if it takes you 5-10 minutes to r

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