Because the Arnold Classic is such a big show, a guy who hasn't been getting a lot of recognition all of a sudden does that show and arrives in good condition and is able to take out some of the top guys, it then puts him up there in the running for the Olympia title. So he can get more recognition that way.
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Ronnie Coleman:
I don't know how well-known it is, but I had back surgery in '07, and it took about two years to reRonnie Coleman:
It is a lot of pressure to prepare for the Mr. Olympia.Ronnie Coleman:
I take about 12 weeks to get ready for a show. But I train all year round.Ronnie Coleman:
I quit working in the police force full time only after I won my third Mr. Olympia.Ronnie Coleman:
I've had back problems basically my whole career.Ronnie Coleman:
It's hard to be at your best and to know exactly what is your best at all times because even when yRonnie Coleman:
Mostly, I was into powerlifting when I was in high school. And I just continued to train the same wRonnie Coleman:
I was always trying to stay one to two steps ahead of the game.Ronnie Coleman:
You have to train the best way that is suited to you, a way that will allow you to progress.Ronnie Coleman:
I'm always trying to improve on my overall package. Just try to get a little bit harder and maintai