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I received a lot of criticism early in my career, but people didn't realize that I'd only been trai
I received a lot of criticism early in my career, but people didn't realize that I'd only been trai
I received a lot of criticism early in my career, but people didn't realize that I'd only been trai
I received a lot of criticism early in my career, but people didn't realize that I'd only been trai
I received a lot of criticism early in my career, but people didn't realize that I'd only been trai
I received a lot of criticism early in my career, but people didn't realize that I'd only been trai
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Phil Heath:
All the normal lifts that bodybuilders do, we didn't do them in basketball.Phil Heath:
There's no way in hell I could have achieved what I have without being a good student and listeningPhil Heath:
I see guys who are in the gym all the time, but their bodies are not a reflection of that. They looPhil Heath:
I never thought I could win Mr. Olympia when I started my career in 2002.Phil Heath:
This sport has given me so much. It has taught me to be strong emotionally and physically.Phil Heath:
Most people don't do front squats because they're uncomfortable, and there are easier alternatives,Phil Heath:
Front squats have really helped my quad development, especially when I was preparing for the IronmaPhil Heath:
People in Colorado are resilient.Phil Heath:
I believe you need to take enough rest to lift heavy weights, but if it takes you 5-10 minutes to rPhil Heath:
If you've noticed that dumbbells work better than barbells for you on the bench press, then why cha