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It not infrequently happens that persons without any other special qualification than the drama of
It not infrequently happens that persons without any other special qualification than the drama of
It not infrequently happens that persons without any other special qualification than the drama of
It not infrequently happens that persons without any other special qualification than the drama of
It not infrequently happens that persons without any other special qualification than the drama of
It not infrequently happens that persons without any other special qualification than the drama of
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Charles Duhigg:
The biggest moment of flexibility in our shopping habits is when we have a child, because all of yoCharles Duhigg:
Habits are malleable throughout your entire life.Charles Duhigg:
At some point, if you're changing a really deep-seated behavior, you're going to have a moment of wCharles Duhigg:
The more you focus, the more that focus becomes a habit.Charles Duhigg:
If you need five minutes every hour to look at tweets or to just surf the Internet, you need to schCharles Duhigg:
You can't suddenly say, 'I want a brand new habit tomorrow,' and expect it to be easy and effortlesCharles Duhigg:
There is a woman named Wendy Wood, who did a study when she was at Duke, and she followed around coCharles Duhigg:
What studies say the number one best way to start an exercise habit is to give yourself a reward thCharles Duhigg:
Your brain will eventually enjoy exercise for exercise sake, right; endorphins and endocannabinoidsCharles Duhigg:
Back when Detroit was the head of auto manufacturing, it was clear where profits were created. Righ