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The human diet, for millions of years, did not contain any added salt - only the sodium present in
The human diet, for millions of years, did not contain any added salt - only the sodium present in
The human diet, for millions of years, did not contain any added salt - only the sodium present in
The human diet, for millions of years, did not contain any added salt - only the sodium present in
The human diet, for millions of years, did not contain any added salt - only the sodium present in
The human diet, for millions of years, did not contain any added salt - only the sodium present in
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Joel Fuhrman:
Excess dietary salt is most notorious for increasing blood pressure. Americans have a 90 percent liJoel Fuhrman:
Reducing dietary salt is not only important for those who already have elevated blood pressure - liJoel Fuhrman:
Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives thJoel Fuhrman:
Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berriesJoel Fuhrman:
If you want ideal health, you need to overcompensate and eat an excellent diet.Joel Fuhrman:
If we get kids eating right, we could decrease cancer rates by 90 percent.Joel Fuhrman:
The problem with the standard American diet, a primary cause of our current obesity epidemic, is thJoel Fuhrman:
Most weight loss diets center around portion control, which is just trying to eat smaller amounts oJoel Fuhrman:
The vast preponderance of evidence in modern epidemiology shows that those who eat more whole plantJoel Fuhrman:
The goal of my diet-style is eating for optimal health and longevity. What greater benefit could th