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The world needs yoga. This stuff is powerful and intense. It has the power to harm when held tightl
The world needs yoga. This stuff is powerful and intense. It has the power to harm when held tightl
The world needs yoga. This stuff is powerful and intense. It has the power to harm when held tightl
The world needs yoga. This stuff is powerful and intense. It has the power to harm when held tightl
The world needs yoga. This stuff is powerful and intense. It has the power to harm when held tightl
The world needs yoga. This stuff is powerful and intense. It has the power to harm when held tightl
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Tara Stiles:
There are people who intensely clutch an idea that yoga is a higher system, not to be lowered to thTara Stiles:
Yoga, in its authentic form, is a system of health for the body, mind, and spirit. Neglecting an elTara Stiles:
Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and oTara Stiles:
Yoga puts us back in touch with our bodies' needs and equips us with the tools we already have: theTara Stiles:
When we interact with others from a place of compassion without expectations, things are set up toTara Stiles:
When we find comfort in knowing that all the love and support we need is housed inside us, we can hTara Stiles:
Fears, insecurities, and the need to please can rule our lives. Our society is economically and socTara Stiles:
When we focus mostly on our immediate needs, wants, and desires, we may achieve some of them but haTara Stiles:
When we have built up armor against all the bad things we think might happen in the world, we haveTara Stiles:
When we turn on our observation capabilities, we become much more in the moment and much more power