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There's always somebody doing something more extreme than you are. It used to be that if you ran th
There's always somebody doing something more extreme than you are. It used to be that if you ran th
There's always somebody doing something more extreme than you are. It used to be that if you ran th
There's always somebody doing something more extreme than you are. It used to be that if you ran th
There's always somebody doing something more extreme than you are. It used to be that if you ran th
There's always somebody doing something more extreme than you are. It used to be that if you ran th
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Don Kardong:
When I started running, a gadget was a wristwatch with a secondhand on it.Don Kardong:
The Kenyans beat up on the American runners in every road race every weekend of the year, but we'reDon Kardong:
When I was in middle school, and teachers lectured about World War II, the conflict seemed impossibDon Kardong:
Prior to the 1976 Olympics, I was a 5,000m runner.Don Kardong:
My introduction to dissociation had been at Kenneth Cooper's clinic in January of 1975. Cooper hadDon Kardong:
New nemeses keep racing fresh, but I also find challenge in going longer, with only the distance asDon Kardong:
Eventually, competition and adventure wane, and I enter my ibuprofen phase. Tweaky hamstrings and aDon Kardong:
A good teammate is someone willing to get outside of personal thoughts and emotions, a friend who tDon Kardong:
Cheer for your teammates, regardless of whether they're fast or slow, veteran or neophyte, varsityDon Kardong:
Clearly, there are things a runner does, intentionally or not, that disrupt team cohesion. And ther