Choose quotes font
You need to put what you learn into practice and do it over and over again until it's a habit. I al
You need to put what you learn into practice and do it over and over again until it's a habit. I al
You need to put what you learn into practice and do it over and over again until it's a habit. I al
You need to put what you learn into practice and do it over and over again until it's a habit. I al
You need to put what you learn into practice and do it over and over again until it's a habit. I al
You need to put what you learn into practice and do it over and over again until it's a habit. I al
Next quotes
Brett Hoebel:
At the surface, many people's goals are to lose weight, tone up, feel better, etc. But superficialJohn Romaniello:
If your diet is dialed in, you can train in a pretty subpar manner and still get passable results.John Romaniello:
Some people are great at dieting and train somewhat inconsistently - for those people, getting on aJohn Romaniello:
'Rules dieters' find limitations oddly freeing, because the restrictions create a framework that'sJohn Romaniello:
'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittenJohn Romaniello:
Full-body workouts are great for someone who can only train a few times per week, as missing one daJohn Romaniello:
I've often said that while gaining muscle can be very difficult, it's also pretty simple - at the hJohn Romaniello:
My clients train hard. They don't scream or throw weights - they just push hard, trying to get moreJohn Romaniello:
Strictly speaking, intensity in the weight training context refers to the amount of work required tJohn Romaniello:
If getting a great body was easy, every woman would look Jessica Biel, and every guy would have a b