As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.

Next quotes

• Frank Shorter:

  Because running fast is more fun than running slow.

• Frank Shorter:

  Being in school is the best place to be if you are an athlete because you can structure your own ti

• Frank Shorter:

  Experience has taught me how important it is to just keep going, focusing on running fast and relax

• Frank Shorter:

  For the novice runner, I'd say to give yourself at least 2 months of consistently running several t

• Frank Shorter:

  Hills are speedwork in disguise.

• Frank Shorter:

  I admire runners older than I - they are now my heroes. I want to be like them as I grow older.

• Frank Shorter:

  I also held several masters running titles.

• Frank Shorter:

  I plan to be running as long as I can and have no plans to stop.

• Frank Shorter:

  I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or

• Frank Shorter:

  I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it q