Chocolate is not cheating! After a salty meal, you need a little bit of sweet. This is living, not cheating.

Next quotes

• Catherine Ndereba:

  If I have nothing to sacrifice, I have nothing to gain.

• Catherine Ndereba:

  I don't run anybody else's race. When the gun goes off, I must evaluate with my own body and see. T

• Catherine Ndereba:

  If I don't have anything to sacrifice, I don't have anything to gain. From the Bible I have learned

• Catherine Ndereba:

  I still do intense interval training. I like miles and quarters best. In races I can set my mind, a

• Catherine Ndereba:

  I used to train with my husband, Anthony Maina, but he is now too busy as a helicopter pilot, so we

• Alysia Reiner:

  I meditate in the morning, and my daughter will do it with me, looking like the most perfect little

• Alysia Reiner:

  Working out for me really depends on my shoot schedule, but I try to move my body every day. I real

• Alysia Reiner:

  I'm not a big chicken or meat eater, but sometimes I'll eat it if it's locally raised. The family d

• Alysia Reiner:

  When I was a kid, I was fat, and I was teased mercilessly. But once I grew up and got out of my unh

• Alysia Reiner:

  I think, to me, I was always taught you never approach any character as a villain. Every human bein