Efficiency is a great secret that can drop us right into our ideal life path, but it is a hard one to practice and something that takes constant maintenance and work.

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• Tara Stiles:

  There is no limit on life besides the one we put on ourselves.

• Tara Stiles:

  We have to be nice to ourselves and others in order for life to run smoothly. This is just how it g

• Tara Stiles:

  Friendships naturally shift over life. We have different friends for different times in our lives,

• Tara Stiles:

  Unfiltered venting to a friend about difficult situations can be helpful. But it can work against y

• Tara Stiles:

  A hot bath, time with a book, or five minutes of meditation helps tremendously with recharging and

• Tara Stiles:

  You are the only thing holding you back from happiness. You have the ability to change your life ra

• Tara Stiles:

  If you are inflexible in the body, look at what you are holding onto unnecessarily in your life. Re

• Tara Stiles:

  When doing something you love, no matter what you'd be getting paid or think the outcome might be,

• Tara Stiles:

  I was good at embarrassing authority. It was fun. There's a fearlessness that goes along with being

• Tara Stiles:

  It's a great thing that yoga is so popular.