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Even though we think we're getting a lot done, ironically, multitasking makes us demonstrably less
Even though we think we're getting a lot done, ironically, multitasking makes us demonstrably less
Even though we think we're getting a lot done, ironically, multitasking makes us demonstrably less
Even though we think we're getting a lot done, ironically, multitasking makes us demonstrably less
Even though we think we're getting a lot done, ironically, multitasking makes us demonstrably less
Even though we think we're getting a lot done, ironically, multitasking makes us demonstrably less
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Daniel Levitin:
Multitasking creates a dopamine-addiction feedback loop, effectively rewarding the brain for losingDaniel Levitin:
Workers in government, the arts, and industry report that the sheer volume of email they receive isDaniel Levitin:
That walk around the block, that fresh air, is going to help you work more quickly and effectivelyDaniel Levitin:
If you don't get a good night's sleep, the events of the day are not properly encoded in memory.Daniel Levitin:
The obvious rule of efficiency is you don't want to spend more time organizing than it's worth.Daniel Levitin:
When you're at work, be fully at work. And let your leisure time be what it's meant to be - restoraDaniel Levitin:
There are a lot of books about how to get organized and a lot of books about how to be better and mDaniel Levitin:
The conscious mind can only pay attention to about four things at once. If you've got these naggingDaniel Levitin:
People have different styles: Some are filers and some are pilers. The people who pile things oftenDaniel Levitin:
If everything in the environment is utterly predictable, you become bored. If it's utterly unpredic