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Human beings have survived for millennia because most of us make good decisions about our health mo
Human beings have survived for millennia because most of us make good decisions about our health mo
Human beings have survived for millennia because most of us make good decisions about our health mo
Human beings have survived for millennia because most of us make good decisions about our health mo
Human beings have survived for millennia because most of us make good decisions about our health mo
Human beings have survived for millennia because most of us make good decisions about our health mo
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Andrew Weil:
Most American diets, even bad ones, provide more than enough calcium for bone health, especially foAndrew Weil:
I'm still not comfortable recommending that people eat saturated fat with abandon, but it's clear tAndrew Weil:
The bottom line is that the human body is complex and subtle, and oversimplifying - as common senseAndrew Weil:
For many in the modern world, carving out time for both traditional seated meditation and exerciseAndrew Weil:
Remember that breath walking - as with any meditation technique - should not be pursued with a grimAndrew Weil:
Meditation while walking has a long, noble history in ancient spiritual disciplines.Andrew Weil:
As an undergraduate at Harvard in the 1960s, I was fascinated by my visits to psychologist B.F. SkiAndrew Weil:
Each day as I travel through downtown Tucson, I am amazed at how quickly the most ancient of humanAndrew Weil:
If the only way you could read an email was to run a mile first, the urge would quickly die. HumanAndrew Weil:
The world is beset by many problems, but in my opinion, this hijacking of our brain's reward center