I fear we have shot our bolt - but we have been to Pole and done the longest journey on record.

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• Robert Falcon Scott:

  I may not have proved a great explorer, but we have done the greatest march ever made and come very

• Robert Falcon Scott:

  To wait idly is the worst of conditions.

• Robert Falcon Scott:

  We are showing that Englishmen can still die with a bold spirit, fighting it out to the end.

• Robert Falcon Scott:

  We are very near the end, but have not and will not lose our good cheer.

• Robert Falcon Scott:

  We are weak, writing is difficult, but for my own sake I do not regret this journey, which has show

• Robert Falcon Scott:

  We shall stick it out to the end, but we are getting weaker of course and the end cannot be far. It

• Bear Grylls:

  Americans are cool; if you show just a chink of vulnerability, they respond so much. They'll pat yo

• Bear Grylls:

  I loved climbing because of the freedom, and having time and space. I remember coming off Everest f

• Bear Grylls:

  Some of the greatest survivors have been women. Look at the courage so many women have shown after

• Bear Grylls:

  I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to shar