I just get really bored with sticking to the norm and having the proper conservative image. That's just so not me.

Next quotes

• Phil Heath:

  It can be 10 people or thousands of people: I want them to see something special. I want them to sa

• Phil Heath:

  Every so often, I'll look at myself in the mirror and go, 'You're a bad mother,' you know? Like, 'Y

• Phil Heath:

  I've done, on video, 150-pound dumbbells in each hand -I think it was, like, twenty two reps - on a

• Phil Heath:

  I received a lot of criticism early in my career, but people didn't realize that I'd only been trai

• Phil Heath:

  All the normal lifts that bodybuilders do, we didn't do them in basketball.

• Phil Heath:

  There's no way in hell I could have achieved what I have without being a good student and listening

• Phil Heath:

  I see guys who are in the gym all the time, but their bodies are not a reflection of that. They loo

• Phil Heath:

  I never thought I could win Mr. Olympia when I started my career in 2002.

• Phil Heath:

  This sport has given me so much. It has taught me to be strong emotionally and physically.

• Phil Heath:

  Most people don't do front squats because they're uncomfortable, and there are easier alternatives,