Choose quotes font
I think that the ideal physique and look of a ballerina is always changing with different eras. And
I think that the ideal physique and look of a ballerina is always changing with different eras. And
I think that the ideal physique and look of a ballerina is always changing with different eras. And
I think that the ideal physique and look of a ballerina is always changing with different eras. And
I think that the ideal physique and look of a ballerina is always changing with different eras. And
I think that the ideal physique and look of a ballerina is always changing with different eras. And
Next quotes
Misty Copeland:
I don't want to be anything else other than a ballerina. I love what I do outside of my work, but aMisty Copeland:
Perseverance has always just been something that was in me. And it was a tool that came in very hanMary Helen Bowers:
With ballet, you're really focused on the inner thigh and butt and just lifting and lengthening eveMary Helen Bowers:
Ballet can be hard on your joints, and when you're on a movie set doing take after take, it can becMary Helen Bowers:
Ballet targets smaller muscles that you don't often use - instead of working your quads, it works tMary Helen Bowers:
In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching thMary Helen Bowers:
I think being in the right mindset is a huge challenge for women, who often take an all-or-nothingMary Helen Bowers:
Have something that you enjoy, that satisfies you. For me, that is dark chocolate, red wine, and chMary Helen Bowers:
Any exercise is better than nothing, even if it's only five minutes.Mary Helen Bowers:
To look and feel your best, it's essential to work out, eat well, and make sure that you are also d