I went to the World Cup and didn't play, but I came back with an even higher opinion of Gareth Southgate. It's all about how you treat somebody.

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• Gary Cahill:

  Every experience, good or bad, is a learning process.

• Gary Cahill:

  Everything gradually comes to an end or there's a new challenge around the corner.

• Gary Cahill:

  It's tough to be left out. At Chelsea I've probably played 90 per cent of the time. It's not someth

• Gary Cahill:

  My teammates don't see it, but deep down I find it tough to sit there and not influence big games.

• Gary Cahill:

  You always try to prove yourself.

• Gary Cahill:

  The majority of Chelsea fans have been unbelievable, but there is maybe five per cent always thinki

• Gary Cahill:

  The most important thing is that the team is doing well.

• Gary Cahill:

  It's always difficult not playing games and that match fitness and sharpness is something you alway

• Gary Cahill:

  I don't think you sit there as a young boy thinking you want a full set of medals, you just want to

• Gary Cahill:

  In football you go from hurdle to hurdle, there's always something to motivate you, always somethin