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If you're going to lose weight, you have to do it by changing your way of thinking about food. It c
If you're going to lose weight, you have to do it by changing your way of thinking about food. It c
If you're going to lose weight, you have to do it by changing your way of thinking about food. It c
If you're going to lose weight, you have to do it by changing your way of thinking about food. It c
If you're going to lose weight, you have to do it by changing your way of thinking about food. It c
If you're going to lose weight, you have to do it by changing your way of thinking about food. It c
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Jean Nidetch:
Thin people release the fork, and they chew the food with the fork on the table. They chew their foJean Nidetch:
Food is not your remedy for problems. Food is not going to change your life. If you are lonely, fooJean Nidetch:
It's choice - not chance - that determines your destiny.Jean Nidetch:
I'm sure that my compulsive eating habits began when I was a baby.Jean Nidetch:
You take away the handicap of obesity, and this person becomes someone else. Take a jolly fat man fJean Nidetch:
You have to make the decision to lose weight in your head, not your stomach.Jean Nidetch:
Compulsive eating is an emotional problem, and we use an emotional approach to its solution.Jean Nidetch:
At the age of thirty-seven, I was fat, and since the age of thirty-eight, I have never been fat agaJean Nidetch:
For the first few years after I lost weight, I would feel for my hip bones every morning when I wokJean Nidetch:
When you're trying to lose weight, one of the most important things you can do is eat three decent