I'm a Conservative. I don't believe there should be too many rules. There should be lower taxes.

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• Alistair Brownlee:

  The great thing about running is that you can get away to your own thoughts and get in a little bub

• Alistair Brownlee:

  I was lucky enough to go to a school which gave flexibility around education and sport. We had a 1-

• Alistair Brownlee:

  My school career was absolutely crucial to me. As an endurance athlete, some of the most important

• Alistair Brownlee:

  Schools are really, really important. It gives you access to every kid in the country. It gives you

• Alistair Brownlee:

  Triathlon is a sport where the legacy is obvious. Anyone can do it; there are loads you can do. It

• Alistair Brownlee:

  We are quite different: I'm relaxed, and I get ready for races really late, whereas Jonny is really

• Alistair Brownlee:

  London 2012 was the toughest time in our relationship but also the best. Things could get fractious

• Alistair Brownlee:

  When you ride fast and then rest for a bit, it causes a spike in your heart rate and helps your bod

• Alistair Brownlee:

  It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks.

• Alistair Brownlee:

  London 2012 was superb. It was the best triathlon experience in a million years.