I've said before, 'gymnastics is abusive,' but now I know it's not the sport that's abusive - it's the culture that was created and accepted and normalized.

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• Katelyn Ohashi:

  You can still get results without abuse.

• Katelyn Ohashi:

  Before bed, I just brush my teeth and fall asleep. I don't usually wear makeup, but if I do, I'll w

• Katelyn Ohashi:

  As a gymnast, I've always compartmentalized my life, which is a blessing and a curse. But over time

• Katelyn Ohashi:

  One habit that's important for keeping me mentally healthy is having meaningful conversations with

• Katelyn Ohashi:

  For dinner, I like to have a protein and veggies again. But because of my ulcerative colitis, reall

• Katelyn Ohashi:

  The joy had been ripped away from me, but deep down, I loved the competition floor. And I thought,

• Katelyn Ohashi:

  Stuff happened in every sport. Every sport can become abusive.

• Katelyn Ohashi:

  I know it's important to stay humble.

• Katelyn Ohashi:

  Growing up, I was often put under a lot of pressure. Being an athlete, I've been dealing with press

• Katelyn Ohashi:

  Be yourself. It's really important not to try and be someone else.