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My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immun
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immun
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immun
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immun
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immun
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immun
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David H. Murdock:
We take better care of the maintenance of our cars than we take care of the maintenance of our bodiDavid H. Murdock:
Many of the people I work with that are half my age complain that they feel tired all the time. I tDavid H. Murdock:
I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.David H. Murdock:
By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesitDavid H. Murdock:
I think anyone who wants to live past 100 can do it.David H. Murdock:
I never think about age at all. I just think about what I eat.David H. Murdock:
If someone paid me a million dollars to drink a glass of milk, I wouldn't do it; maybe that's becauDavid H. Murdock:
North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.David H. Murdock:
It is never too late to change the way you eat - once you do, your body will thank you with a longeTheodore Isaac Rubin:
Happiness does not come from doing easy work but from the afterglow of satisfaction that comes afte