My workouts are based on very heavy, fast movements using weights, the science behind it being that the faster you move a weight, the more fast twitch fibres you rip and then repair.

Next quotes

• Eddie Hall:

  It's that great feeling, like the first man on the moon, the first man to run a mile in under four

• Eddie Guerrero:

  If you're not cheating, you're not trying.

• Eddie Guerrero:

  I lie, I cheat, and I steal.

• Eddie Guerrero:

  I was miserable in WCW. I knew I wasn't going to go any higher there, and jumping to WWE hadn't eve

• Eddie Guerrero:

  Since the day I was born, wrestling has sustained me and my family. It's the way my father fed me;

• Eddie Guerrero:

  I honestly can't describe what goes on in my head when I'm out there. People who don't wrestle can'

• Eddie Guerrero:

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• Eddie Guerrero:

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• Eddie Guerrero:

  There is one good thing about reaching the bottom. When you get there, there's nothing left to do b

• Eddie Guerrero:

  Being the youngest, I was a bit of a mama's boy. I was really protected as I grew up, almost like I