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One of the best mental disciplines for people to implement is simply putting together a schedule or
One of the best mental disciplines for people to implement is simply putting together a schedule or
One of the best mental disciplines for people to implement is simply putting together a schedule or
One of the best mental disciplines for people to implement is simply putting together a schedule or
One of the best mental disciplines for people to implement is simply putting together a schedule or
One of the best mental disciplines for people to implement is simply putting together a schedule or
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Jocko Willink:
We all have a tendency to avoid our weaknesses. When we do that, we never progress or get any betteJocko Willink:
Don't worry about motivation. Motivation is fickle. It comes and goes. It is unreliable - and whenJocko Willink:
There are people in the world who have skills and strength and talent that I will never have. NeverJocko Willink:
We all have limitations. I don't have the right genes to be an Olympic weightlifter. I don't have tJocko Willink:
Most of us aren't defeated in one decisive battle. We are defeated one tiny, seemingly insignificanJocko Willink:
Just on a practical side, if you wake up early in the morning - like at 4:30 in the morning - you'rJocko Willink:
If you try and work out at 4:30 in the afternoon, how many people are going to chip away at that tiJocko Willink:
It's really hard to guarantee things in life. I guarantee if you get up in the morning and you workJocko Willink:
If I went back to my 20-year-old self, what I would tell my 20-year-old self is, 'You don't know anJocko Willink:
Discipline starts every day when the first alarm clock goes off in the morning. I say 'first alarm