Sleep is the best meditation.

Next quotes

• Dalai Lama:

  Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day a

• Dalai Lama:

  The roots of all goodness lie in the soil of appreciation for goodness.

• Dalai Lama:

  The purpose of our lives is to be happy.

• Dalai Lama:

  We can live without religion and meditation, but we cannot survive without human affection.

• Dalai Lama:

  Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt t

• Dalai Lama:

  In the practice of tolerance, one's enemy is the best teacher.

• Dalai Lama:

  Happiness is not something ready made. It comes from your own actions.

• Dalai Lama:

  Where ignorance is our master, there is no possibility of real peace.

• Dalai Lama:

  If you can, help others; if you cannot do that, at least do not harm them.

• Dalai Lama:

  If you have a particular faith or religion, that is good. But you can survive without it.