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The amygdala in the emotional center sees and hears everything that occurs to us instantaneously an
The amygdala in the emotional center sees and hears everything that occurs to us instantaneously an
The amygdala in the emotional center sees and hears everything that occurs to us instantaneously an
The amygdala in the emotional center sees and hears everything that occurs to us instantaneously an
The amygdala in the emotional center sees and hears everything that occurs to us instantaneously an
The amygdala in the emotional center sees and hears everything that occurs to us instantaneously an
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Daniel Goleman:
Mindful meditation has been discovered to foster the ability to inhibit those very quick emotionalDaniel Goleman:
If you are doing mindfulness meditation, you are doing it with your ability to attend to the momentDaniel Goleman:
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The other thing is that if you rely solely on medication to manage depression or anxiety, for exampDaniel Goleman:
I think the smartest thing for people to do to manage very distressing emotions is to take a medicaDaniel Goleman:
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emDaniel Goleman:
People tend to become more emotionally intelligent as they age and mature.Daniel Goleman:
The book is a dialogue between The Dalai Lama and a group of scientists about how we can better hanDaniel Goleman:
There is zero correlation between IQ and emotional empathy... They're controlled by different partsDaniel Goleman:
Buying phosphate-free soap allows you to say, 'My detergent doesn't have the harsh chemicals others