The only things I really love about myself physically are my ankles and my hair.

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• Valerie Bertinelli:

  Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I

• Valerie Bertinelli:

  I thought, If I'm so afraid of a bikini, there's something wrong. And so I had to get back into one

• Valerie Bertinelli:

  I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm l

• Valerie Bertinelli:

  I have obsessed about my weight in some sort of way all my life. I used to write in my journal what

• Valerie Bertinelli:

  I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite

• Valerie Bertinelli:

  I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do th

• Valerie Bertinelli:

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• Valerie Bertinelli:

  We all have our painful pasts we have to get through.

• Valerie Bertinelli:

  I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought, That's it. I

• Valerie Bertinelli:

  As an emotional eater, I eat to soothe.