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The 'Tarahumara' use their legs 'as designed.' By running at a young age with minimal footwear, the
The 'Tarahumara' use their legs 'as designed.' By running at a young age with minimal footwear, the
The 'Tarahumara' use their legs 'as designed.' By running at a young age with minimal footwear, the
The 'Tarahumara' use their legs 'as designed.' By running at a young age with minimal footwear, the
The 'Tarahumara' use their legs 'as designed.' By running at a young age with minimal footwear, the
The 'Tarahumara' use their legs 'as designed.' By running at a young age with minimal footwear, the
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Christopher McDougall:
We've created an unnatural form of running. It's not just the shoes, but we run on artificial surfaChristopher McDougall:
I have the idea that running shoes are based on a kind of cult idea - that our feet are flawed andChristopher McDougall:
Extreme heroism springs from something that no scientific theory can fully explain; it's an illogicChristopher McDougall:
Even Charles Darwin, that human decoder ring of bizarre behavior, found the idea of saving a strangChristopher McDougall:
We don't woo our wives with clubs. We don't leave old folks on ice floes. And maybe the time has coChristopher McDougall:
We're constantly told that running will ruin our knees and outrage our hearts, but for nearly all oChristopher McDougall:
Endurance, after all, is the only reason we even exist. We think of ourselves as nature's deadliestChristopher McDougall:
For nearly 2 million years, our ancestors survived and thrived and spread across the planet becauseChristopher McDougall:
We're designed for persistence hunting, which is a mix of running and walking. What's built into thBrandon Webb:
The consequences of leaking sensitive information is that Americans and coalition forces die, and w