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They trained mostly by time periods, checking their pace for known distance only on special occasio
They trained mostly by time periods, checking their pace for known distance only on special occasio
They trained mostly by time periods, checking their pace for known distance only on special occasio
They trained mostly by time periods, checking their pace for known distance only on special occasio
They trained mostly by time periods, checking their pace for known distance only on special occasio
They trained mostly by time periods, checking their pace for known distance only on special occasio
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Joe Henderson:
This act demonstrates graphically a turning away the past and moving ahead. You now get to refreshJoe Henderson:
Time means a great deal to every runner. It means everything to me, because most days miles don't cJoe Henderson:
When running to fill a time quota, however, the reverse happens. You can't make that time pass anyJoe Henderson:
A course never quite looks the same way twice. The combinations of weather, season, light, feelingsJoe Henderson:
Buzz has reduced my range. Running safely with him means using fewer and shorter routes, with multiJoe Henderson:
His name, Buzz, fits. He can buzz along at 40 miles an hour when his genetic memory moves him.Joe Henderson:
I've lived nearby since 1981 and probably have averaged one run a week there. That's more than 1,00Joe Henderson:
Our favorite: a former garbage dump converted into a riverside park. I first ran there more than 30Joe Henderson:
Ours is a life of constant reruns. We're always circling back to where we'd we started, then startiJoe Henderson:
Where did you run today? Now there's a question you don't often hear.