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This idea of bringing awareness to our lives seems like a good idea, right? We'll gain a productive
This idea of bringing awareness to our lives seems like a good idea, right? We'll gain a productive
This idea of bringing awareness to our lives seems like a good idea, right? We'll gain a productive
This idea of bringing awareness to our lives seems like a good idea, right? We'll gain a productive
This idea of bringing awareness to our lives seems like a good idea, right? We'll gain a productive
This idea of bringing awareness to our lives seems like a good idea, right? We'll gain a productive
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Tara Stiles:
Holiday drinking in my family happens about as often as Sarah Palin is spotted reading the 'New YorTara Stiles:
We only get one body - might as well take good care of it.Tara Stiles:
Meditation can be intimidating. Sitting there doing nothing, just breathing, can be trickier than iTara Stiles:
Meditation can be like a battle with yourself, your thoughts, your body.Tara Stiles:
For me, meditation is a practice to get rid of useless junk cluttering my mind and useless ticks inTara Stiles:
Meditation will sharpen your senses and your awareness.Tara Stiles:
Barack Obama is my American Idol.Tara Stiles:
Stress happens. In different ways, we all hold unnecessary tension in our bodies all day long. ShouTara Stiles:
I love my life.Tara Stiles:
A swollen belly is a lot of pressure on the back.