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True refuge is that which allows us to be at home, at peace, to discover true happiness. The only t
True refuge is that which allows us to be at home, at peace, to discover true happiness. The only t
True refuge is that which allows us to be at home, at peace, to discover true happiness. The only t
True refuge is that which allows us to be at home, at peace, to discover true happiness. The only t
True refuge is that which allows us to be at home, at peace, to discover true happiness. The only t
True refuge is that which allows us to be at home, at peace, to discover true happiness. The only t
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Tara Brach:
Quite simply, if you're feeling anxious, angry, a sense of shame, whatever it is, breathe in and agTara Brach:
I decided to write 'True Refuge' during a major dive in my own health. Diagnosed with a genetic disTara Brach:
My prayer became 'May I find peace... May I love this life no matter what.' I was seeking an innerTara Brach:
My first book, 'Radical Acceptance', grew out of the suffering of feeling personally deficient andTara Brach:
If our hearts are ready for anything, we can open to our inevitable losses, and to the depths of ouTara Brach:
If our hearts are ready for anything, we will spontaneously reach out when others are hurting. LiviTara Brach:
If our hearts are ready for anything, we are touched by the beauty and poetry and mystery that fillTara Brach:
With an undefended heart, we can fall in love with life over and over every day. We can become chilTara Brach:
When I was first introduced to Buddhism in a high school World Studies class, I dismissed it out ofTara Brach:
We are mindful of desire when we experience it with an embodied awareness, recognizing the sensatio