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You might think that shifting your thoughts is as easy as setting your mind to it. But stressful th
You might think that shifting your thoughts is as easy as setting your mind to it. But stressful th
You might think that shifting your thoughts is as easy as setting your mind to it. But stressful th
You might think that shifting your thoughts is as easy as setting your mind to it. But stressful th
You might think that shifting your thoughts is as easy as setting your mind to it. But stressful th
You might think that shifting your thoughts is as easy as setting your mind to it. But stressful th
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Andrew J. Bernstein:
The reason humans experience so much more stress than other species isn't just because we think morAndrew J. Bernstein:
The less you think counterfactually, the less you experience stress. Stress, in this light, isn't aAndrew J. Bernstein:
Look closer at the stress in your own life and you can identify that negative emotions are always bAndrew J. Bernstein:
Negative thoughts stick around because we believe them, not because we want them or choose them.Andrew J. Bernstein:
People around the world now complain about stressors everyday, and the word shows up throughout proAndrew J. Bernstein:
Stress is never a given. There are people who get divorced amicably. There are people who pack up aAndrew J. Bernstein:
It's time we learned the truth about stress. It's time we identified the thoughts that actually creAndrew J. Bernstein:
During the financial crisis, I worked with hundreds of executives who struggled as a result of theiMatthew Lesko:
A degree of lying - you know, white lies - seems to be inherent in all languages and all forms of cMatthew Lesko:
An estimated 2 million American women will be diagnosed with breast or cervical cancer this decade