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Read labels in your favorite products. Look for short lists of simple, less-processed ingredients w
Read labels in your favorite products. Look for short lists of simple, less-processed ingredients w
Read labels in your favorite products. Look for short lists of simple, less-processed ingredients w
Read labels in your favorite products. Look for short lists of simple, less-processed ingredients w
Read labels in your favorite products. Look for short lists of simple, less-processed ingredients w
Read labels in your favorite products. Look for short lists of simple, less-processed ingredients w
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Tara Stiles:
I've learned that if you don't have anyone opposing your work, if you don't have anyone thinking, 'Tara Stiles:
Yoga is not about the history of yoga. Yoga is not about being in a sacred community of the initiatTara Stiles:
The world needs yoga. This stuff is powerful and intense. It has the power to harm when held tightlTara Stiles:
There are people who intensely clutch an idea that yoga is a higher system, not to be lowered to thTara Stiles:
Yoga, in its authentic form, is a system of health for the body, mind, and spirit. Neglecting an elTara Stiles:
Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and oTara Stiles:
Yoga puts us back in touch with our bodies' needs and equips us with the tools we already have: theTara Stiles:
When we interact with others from a place of compassion without expectations, things are set up toTara Stiles:
When we find comfort in knowing that all the love and support we need is housed inside us, we can hTara Stiles:
Fears, insecurities, and the need to please can rule our lives. Our society is economically and soc