K. Flay quotes and aphorisms about up K. Flay ,, When I was growing up, I wasn't in bands, and had really no intention of ever doing music. I went o... K. Flay K. Flay K. Flay K. Flay ,, Pre-show, I warm up my voice, stretch, do a little team huddle, and sometimes throw a shot of whisk... K. Flay