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Again, racing for me was about energy management.
Again, racing for me was about energy management.
Again, racing for me was about energy management.
Again, racing for me was about energy management.
Again, racing for me was about energy management.
Again, racing for me was about energy management.
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Frank Shorter:
As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and mFrank Shorter:
Because running fast is more fun than running slow.Frank Shorter:
Being in school is the best place to be if you are an athlete because you can structure your own tiFrank Shorter:
Experience has taught me how important it is to just keep going, focusing on running fast and relaxFrank Shorter:
For the novice runner, I'd say to give yourself at least 2 months of consistently running several tFrank Shorter:
Hills are speedwork in disguise.Frank Shorter:
I admire runners older than I - they are now my heroes. I want to be like them as I grow older.Frank Shorter:
I also held several masters running titles.Frank Shorter:
I plan to be running as long as I can and have no plans to stop.Frank Shorter:
I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or